Almaden Valley Mission Fitness Boot Camp for Women 2012 Schedule

logo: Mission Fitness Boot Camp Almaden ValleyMission Fitness Boot Camp is a fun and energizing morning workout designed to help you reach your fitness goals fast.

You will be put through a challenging workout that delivers the ultimate in fat loss, muscle toning, strength building, and cardio training – promising incredible results.

Mission Fitness Boot Camp offers a fun, non-competitive, and supportive environment. A great way to get in shape! Sessions are run by Lindsay Barker, Exercise Physiologist.

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Almaden Valley Fitness Memberships on a Shoestring Budget

The Fitness Center at Almaden Community Center is having a New Year’s Fitness Special. From now until January 31, 2012 you can purchase an annual pass to use the Fitness Center for only $120. That’s just $10 a month!

Or, you can get a full access pass to the fitness center plus participate in all Group X exercise classes for only $199 a year. This pass entitles you to as many of the exercise classes, fitness room workouts, and drop-in gym visits you can fit into your busy schedule.

These memberships make great gifts. See the complete schedule of Group X classes and fitness center hours.

Festival of Giving & Lights at The Studio by Angi in Almaden Valley

Be a part of the magic and celebrate the season with an afternoon of giving, pampering, and boutique shopping at The Studio by Angi.

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National Alliance on Mental Illness Meeting in Almaden Valley

National Alliance on Mental Illness is holding a meeting in Almaden Valley to provide information and resources about mental illnesses and their treatment.

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Almaden Yoga Presents QiGong and Taichi Workshop Lead by Barbara Branaman

logo: Almaden YogaJoin Barbara Branaman at Almaden Yoga for an introduction to QiGong and Taichi.

This workshop will explore the art and science of using breath, posture, and movement to cleanse, refine, accumulate, and circulate Qi (energy or lifeforce) in the body.

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Fall 2011 Mission Fitness Boot Camp for Women in Almaden Valley

logo: Mission Fitness Boot Camp Almaden ValleyMission Fitness Boot Camp is a fun and energizing morning workout designed to help you reach your fitness goals fast.

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Stanford Holding Blood Drive in Almaden Valley

Stanford Blood Center is holding a Community Blood Drive in Almaden Valley.

Since 1978, Stanford Medical School Blood Center has been providing tailored blood products and samples, as well as clinical trial services, for its staff of primary investigators and researchers in Stanford University and the biotech community.

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Cardio Tennis for Adults in Almaden Valley – Summer 2011

logo: Almaden Country ClubStep our of the gym and onto the court this Summer. Join Nancy Ghantous Tennis for Cardio Tennis for Adults. You’ll get fit and have fun with this ultimate high-energy workout.

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2011 Relay for Life of Almaden: Community Walk Against Cancer

logo: Relay for Life of Almaden ValleyHelp the American Cancer Society save lives by joining Relay for Life of Almaden Valley.

Relay for Life brings together people to celebrate the lives of those who have battled cancer, remember loved ones lost to the disease, and fight back against a disease that takes too much.

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Almaden Valley Athletic Club (AVAC) Presents Women’s Personal Safety Program

logo: Almaden Valley Athletic ClubAlmaden Valley Athletic Club is offering a personalized safety course for women called Training for Life. You will learn how to create a “window of opportunity,” and proven escape techniques.

The course instructors include Eric Frost, Ev Pepper, and Daniele McCollum. All of the instructors are certified in self defense and personal safety.

The program is at Almaden Valley Athletic Club on Friday, May 13, 2011, from 6:00-7:30pm. The price is $24.95 for AVAC Members and $29.95 for Non-Members. If you sign-up with a buddy, the price is only $19.95 per person.

You can RSVP, by signing up online. If you have any questions, please contact Becky Smothermon at 408-445-4919 or bsmothermon@avac.us.

Pranayama and Meditation Workshop at Almaden Yoga

logo: Almaden YogaComplete your weekend in harmony at Almaden Yoga. Explore prana – vital life energy of the universe.

You will experience how breath can affect your state of being – quieting your mind and transforming your energy into inner joy. In this session Elena Milyukova will focus on the following:

  • Pranayama – the art and science of the rhythmical control of the breath
  • Key yoga practices and yoga anatomy
  • Establishing a strong foundation to further develop your own practice

The workshop will start with chanting and a short meditation, and finish with discussion and reflection on the experience.

Update: The Pranayama and Meditation workshop with Elena Milyukova is being rescheduled for a later date. The workshop will not take place on Saturday March 26, 2011. The rescheduled date will be announced once it has been confirmed.

The session is at Almaden Yoga on Saturday, March 26, 2011 from 3-5pm. The price is $20 for members and $25 for non-members.

83% Off 10 Classes at Almaden Yoga Via Groupon ($120 Value)

logo: Almaden YogaAlmaden Yoga is offering 83% off a 10-class package via Groupon. At the time of this writing, there is 1 day, 10 hours, and 40 minutes left to buy. This Groupon is valid for new students only.

Almaden Yoga offers a variety of classes for students at all levels, from beginners to advanced. Classes include Meditation, Intro to Hatha, Yoga Basics, Yin, Medicine Yoga, Hatha, Yoga Tone, Iyengar / Iyenger Flow, Flow, Intro to Power Yoga, and Prenatal Yoga. View the schedule of classes.

Almaden Yoga has qualified and dedicated instructors. The studio environment is clean, and has cool wood floors and serene plants that create an ideal atmosphere for Yoga.

Anuja Chaudhri, Almaden Yoga Owner and Instructor, just posted an article welcoming all of the new Groupon members to the Almaden Yoga blog.

Winter 2011 Mission Fitness Boot Camp for Women in Almaden Valley

photo: Mission Fitness Boot Camp - Almaden ValleyCongratulations to Mission Fitness Boot Camp for being voted the Best Fitness Program by the readers of Almaden Times!

Mission Fitness Boot Camp helps the women of Almaden Valley become stronger and more fit, feel better, lose body fat, and increase their confidence.

The program delivers great results for working women, athletes, and stay-at-home moms. The camp environment is fun, non-competitive, and supportive. Sessions are run by Lindsay Barker, Exercise Physiologist.

Mission Fitness Boot Camp is holding its next four-week session in Almaden Valley beginning February 14, 2011 and ending March 11, 2011. You’ll get in shape and look great just in time for Spring!

Camp is held at Leland High School, Monday through Friday, 5:30am to 6:30am. This four-week session includes 20 workouts for one low price of $200. You decide on the frequency and days you want to participate. Just show up and get a great workout. You can register online or call 408-309-1059.

Green Talk Lecture Tour Coming to Almaden Valley

"Green" Talk in Almaden ValleyLearn how to live a healthier, greener life. Will Chandler, Green Certified Professional and Founder of ecoProach, will share how being more “Green” will enhance your living environment, making it more efficient, eco-friendly, and healthy. “We could not be more excited to share our vast knowledge about Green living, energy auditing, and greening your home,” said Will Chandler.

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3-Month Fitness Membership for Only $49 – Special Offer Ends May 30, 2010

Photo by Adria Richards

Get in shape for Summer at the state-of-the-art fitness facilities inside the Almaden Community Center. For only $49 you get access to the fitness center and all of the drop in fitness and sports programs – for 3 full months. You’ll be in swimsuit shape in no time!

This special offer ends May 30, 2010, so take advantage of this great low price now while you still can. Sign up at the Almaden Community Center. Your 3-month period starts from the date of purchase. No hidden fees or contracts required.

Group Exercise Membership for All Fitness Classes – Only $49 Monthly

Almaden Community CenterNeed to get ready for the Summer swim suit season? Can’t work up the motivation to do it by yourself? Almaden Community Center may have just what you need – a Group Exercise Membership that gives you access to all fitness classes.

For only $49 per month you have full access to all of the professionally lead group exercise classes, including zumba, cardio kickboxing, boot camp, pilates and more. This is a fantastic deal.

You will like working out in the fun and friendly atmosphere, and of course seeing the results. Classes are taught in a state of the facility – including a 7,000 sq. ft. gymnasium and 2,000 sq. ft. dance/aerobics studio.

Classes are at the Almaden Community Center, Monday through Saturday. Morning, afternoon, and evening classes are available. See the City Wide Activity Guide for Spring & Summer 2010 for class descriptions, days, and times.

San Jose Adventure Boot Camp for Women of Almaden Valley

Summer is near and the days are getting warm. Get your swimsuits ready for your new hot body with lean arms, firm tummy, and tone hips and thighs. Almaden Valley’s original fitness boot camp for women, San Jose Adventure Boot Camp, kicks off another great fitness and weight loss program just for the women of Almaden Valley.

San Jose Adventure Boot Camp for WomenFour-week camp pricing: 5 days / week is $299, 4 days / week is $260, and 3 days / week is $199. Attend the full 5-day a week program for best results and overall workout. You can do it!

Boot camp is held at Bret Harte Middle School. Beginning March 22 to April 16, 2010, Monday through Friday, from 5:30-6:30am. Register Now…

Mission Fitness Boot Camp in Almaden Valley

Mission Fitness Boot CampImprove your muscle tone, body strength, and cardiovascular health with Mission Fitness Boot Camp for women. Sessions are run by Lindsay Barker, Exercise Physiologist. The following 4-week sessions are available in Spring and early Summer 2010:

  • March 15 – April 9, 2010
  • April 19 – May 14, 2010
  • May 24 – June 18, 2010
  • June 28 – July 24, 2010

Each 4-week session includes 20 workouts for one low price of $200. Camp is held at Leland High School, Monday through Friday, 5:30am to 6:30am. More…

Spring & Summer 2010 Activity Guide for Almaden Community Center

photo: Almaden 2010 Spring City GuideUpdate on February 16, 2011: The Spring 2011 Activity Guide for Almaden Community Center is now available.

San Jose Parks Recreation & Neighborhood Services has released its City Wide Activity Guide for Spring & Summer 2010. The guide includes all of the activities planned for the Almaden Community Center.

Almaden Valley residents have a variety of activities to choose from, including the following: arts and crafts, camps, dance, early childhood recreation, education and enrichment, health and fitness, music, sports leagues and drop-ins, cooking, specialty programs, senior programs and events, and family events.

Registration for Spring & Summer 2010 activities begins on Saturday, March 13, 2010 at 10am. You can register online.

View the most recent Almaden Community Center Activity Guide.

Almaden Yoga Grand Opening and Open House

Celebrate the opening of Almaden Yoga. Open house will be held on Friday, February 5, 2010 from 4-8pm. Studio website: http://bit.ly/9UELPz.